![]() Each ½-cup serving contains 100 calories. A ½-cup serving contains 90 calories.Ĭountry corn casserole features corn tossed with jalapeños, roasted onions and roasted red peppers in a cheese sauce made with Neufchatel cheese, white cheddar cheese, Monterey jack cheese and sharp cheddar cheese. Each ½-cup serving contains 100 calories.īroccoli cauliflower casserole includes broccoli and cauliflower florets in a white cheddar cheese sauce with red peppers topped with breadcrumbs and Monterey jack cheese. The green bean casserole dish consists of green beans tossed with applewood bacon and roasted red peppers in a white cheddar cheese sauce all topped with breadcrumbs and fried onions. The Pioneer Woman frozen sides include green bean casserole, broccoli cauliflower casserole, country corn casserole, fancy mac and cheese, and sweet potato and kale casserole. The quiche contains 440 calories and packs 20 grams of protein. Roasted vegetable egg bites include cheddar cheese, fire roasted peppers, sautéed onions, spinach and chives and contain 160 calories and 9 grams of protein per six-piece serving.Ĭowgirl quiche features a buttery pastry crust filled with eggs, Swiss cheese, bacon, mushrooms, sautéed onions and chives. ![]() Each six-piece serving contains 170 calories and provides 10 grams of protein. Chorizo egg bites contain cheddar cheese, chorizo crumbles, fire roasted peppers and chives.
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